My friends on this Friday, as we close another week, Rabbi G reminds us that we all have an opportunity to respond with greatness and with LIGHT 💡. Identify the stress in your body and use your breath to lift yourself up and as you exhale, push out that tightness, that stress, and that darkness. Wishing you all POWER PEACE PURPOSE as you head into the weekend. 🙏💪
Sensei Keith Teaches an AWESOME Class You Can Do From Anywhere!